How many calories in Turbot
How many calories in 1× piece
120 g
114 kcal
How many calories in 2× piece
240 g
228 kcal
How many calories in 3× piece
360 g
342 kcal
How many calories in 4× piece
480 g
456 kcal
114 kcal
Nutritional values in Turbot per 100 g:
Energy value95
Proteins17.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.70
Monounsaturated0.60
Polyunsaturated0.60
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot? Check out other :
- Plaice, in crumbs, fried in blended oil
- Wicks Manor Farm Assured Pork & Apple Burgers 34 x 80g (2.72kg)
- Paragon Chargrill Steak Burgers 48 x 140g (6.72kg)
- Goodlife Cauliflower Cheese Sausage 1.5kg
- Mussels, boiled
- Skate, in batter, fried in dripping
- Donegal Catch 2 Chunky Cod 250g
- Knusprig-Dünne Panade
- Donegal Catch 6 Breaded Cod Atlantic Fillets 550g
- Paragon Quality Foods U.S. Best Beef Burgers 48 x 113g (5.42kg)
- Laverbread
- MOJ Halal Lamb Sausage 8s 9.08kg
Check out the that other users were looking for