How many calories in Sweet Pepper Houmous (Harriet's Garden)
How many calories in 1× package
150 g
470 kcal
How many calories in 0.5× package
75 g
235 kcal
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 1× tablespoon
20 g
63 kcal
470 kcal
Nutritional values in Sweet Pepper Houmous per 100 g:
Energy value313
Proteins6.90
Animaln.d.
Plantn.d.
Fats22.60
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.50
Net carbs14.60
Sugars1.40
Cholesteroln.d.
Fibre3.90
How many vitamins in Sweet Pepper Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sweet Pepper Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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