How many calories in Spanish Lemon & Herb Manzanilla Olives (M&S Food)
How many calories in 1× package
380 g
764 kcal
How many calories in 0.5× package
190 g
382 kcal
How many calories in 1× tablespoon
25 g
50 kcal
How many calories in 2× tablespoon
50 g
101 kcal
764 kcal
Nutritional values in Spanish Lemon & Herb Manzanilla Olives per 100 g:
Energy value201
Proteins1.10
Animaln.d.
Plantn.d.
Fats21.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre2.10
How many vitamins in Spanish Lemon & Herb Manzanilla Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Lemon & Herb Manzanilla Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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