How many calories in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread (Marks & Spencer Great British Summer)
How many calories in 100 g
100 g
190 kcal
How many calories in 200 g
200 g
380 kcal
How many calories in 300 g
300 g
570 kcal
How many calories in 400 g
400 g
760 kcal
2 kcal
Nutritional values in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread per 100 g:
Energy value190
Proteins12.30
Animaln.d.
Plantn.d.
Fats7.50
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.70
Net carbs15.40
Sugars1.80
Cholesteroln.d.
Fibre2.30
How many vitamins in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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