How many calories in Shamrock Figs 200g (Shamrock)
How many calories in 1× piece
14 g
34 kcal
How many calories in 2× piece
28 g
69 kcal
How many calories in 1× handful
80 g
196 kcal
How many calories in 1× portion
30 g
74 kcal
34 kcal
Nutritional values in Shamrock Figs 200g per 100 g:
Energy value245
Proteins2.80
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs38.10
Sugars39.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Shamrock Figs 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shamrock Figs 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Shamrock Figs 200g? Check out other :
- Gem Gourmet Sultanas 375g
- Tesco W/F Brazil Nuts 250G
- Ocean Spray Craisins Dried Cranberries Cranberry & Chocolate Trail Mix 130g
- Sultan Dates 200g
- Nut & fruit mix classic
- Shamrock Dried Apricots 450g
- St. Dalfour Premium Cranberries 200g
- Whitworths Raisins 30g
- Harvest Fare Fruit and Nut Medley with Yoghurt Cranberries 145g
- KRESTO Shelled Sunflower 500 g
- Gem Pumpkin Seeds 1kg
- Tesco W/F Roasted Mixed Nuts
Check out the that other users were looking for