How many calories in Scallops, steamed
How many calories in 0.5× portion
62.5 g
74 kcal
How many calories in 1× portion
125 g
148 kcal
How many calories in 2× portion
250 g
295 kcal
How many calories in 3× portion
375 g
443 kcal
148 kcal
Nutritional values in Scallops, steamed per 100 g:
Energy value118
Proteins23.20
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.40
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates3.40
Net carbs3.40
Sugarsn.d.
Cholesterol47.00
Fibren.d.
How many vitamins in Scallops, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scallops, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scallops, steamed? Check out other :
- Mawbeef Halal Beef Burger 48 x 113g (5.4kg)
- Lemon sole, goujons, fried in blended oil
- Octopus
- Haddock, in flour, fried in dripping, weighed with bones and skin
- Young's Scottish Kipper Fillets with Butter 170g
- Porcja z fileta łosoś
- Cockles, bottled in vinegar, drained
- Haji Baba Halal Meats 6 Chicken Burgers 330g
- Pomfret white
- Keohane's of Bantry Basa Fillets with Garlic, Rosemary & Lemon 260g
- The Big Prawn Co. Big & Juicy Whole Cooked Canadian Lobster 400g
- Hale & Hearty 3 Deliciously Succulent Cod Fillets 240g
Check out the that other users were looking for