How many calories in Rocket (Rocket)
How many calories in 1× portion
495 g
386 kcal
How many calories in 50 g
50 g
39 kcal
How many calories in 100 g
100 g
78 kcal
How many calories in 150 g
150 g
117 kcal
386 kcal
Nutritional values in Rocket per 100 g:
Energy value78
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs19.00
Sugars17.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rocket? Check out other :
- Red Onions
- Marinated Sunsoaked Tomatoes
- Broccoli, Carrot, Baby Corn & Fine Beans
- Cabbage & leek
- Salad tomatoes
- Green Lentils
- Tesco courgette spaghetti
- Wholegood Organic Courgette Spaghetti 300g
- Asparagus
- Symbio Organic Chickpeas 320 g
- Italian Organic Chopped Tomatoes
- Eisberg Green Drink Smoothie Mix 160 g
Check out the that other users were looking for