How many calories in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g (Quaker Oats)
How many calories in 1× package
57 g
212 kcal
How many calories in 0.5× package
28.5 g
106 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
212 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g per 100 g:
Energy value372
Proteins13.30
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs58.60
Sugars29.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g? Check out other :
- Fruity O's Cereal
- Kellogg's Super Smooth Porridge Caramel Flavoured 6 x 27g (162g)
- Kellogg's Crunchy Nut Honey & Nut Clusters have been repackaged, and retail in a 400g pack.
- Original Porridge
- Triple Berry Granola
- Special Flakes
- Muesli
- Whites Speedicook Porridge Oats 750g
- Sea Bircher with Seaweed Fruit Tangles and Pea Protein
- Quaker 100% wholegrain rolled oats, platki
- Alpen No Added Sugar Muesli 7 x 41g (287g)
- Fibre now lemon drizzle
Check out the that other users were looking for