How many calories in Prunes (Sainsbury's)
How many calories in 1× package
200 g
487 kcal
How many calories in 1× portion
30 g
73 kcal
How many calories in 50 g
50 g
122 kcal
How many calories in 100 g
100 g
243 kcal
487 kcal
Nutritional values in Prunes per 100 g:
Energy value243
Proteins1.67
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.33
Net carbs45.66
Sugars40.67
Cholesteroln.d.
Fibre8.67
How many vitamins in Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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