How many calories in Plaice, frozen, grilled, weighed with bones and skin
How many calories in 1× piece
90 g
99 kcal
How many calories in 2× piece
180 g
198 kcal
How many calories in 3× piece
270 g
297 kcal
How many calories in 4× piece
360 g
396 kcal
99 kcal
Nutritional values in Plaice, frozen, grilled, weighed with bones and skin per 100 g:
Energy value110
Proteins23.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol65.00
Fibren.d.
How many vitamins in Plaice, frozen, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, frozen, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, frozen, grilled, weighed with bones and skin? Check out other :
- Donegal Catch Takeaway 2 Large Fish Fillets in Bubbly Batter 360g
- Orange roughy
- Snowbird foods Cooked Cumberland Rings
- Łosoś mrożony
- Moore's Pork Sausages 4.5kg
- Coral Seas 170-220g White Fish Fillets 1kg (800g net)
- Grijze garnalen
- Mullet, Grey, grilled, weighed with bones and skin
- Richmond 18 Thick Frozen Pork Sausages 817g
- Three Oceans 15 Small Battered Cod Fillets 1.65kg
- TS Foods Jumbo Battered Sausages 32 x 71g (2.27kg)
- Young's Chip Shop Specials 2 Extra Large Fish Fillets in our Crisp Bubbly Beer Batter 320g
Check out the that other users were looking for