How many calories in Plaice frozen
How many calories in 1× piece
120 g
86 kcal
How many calories in 2× piece
240 g
173 kcal
How many calories in 3× piece
360 g
259 kcal
How many calories in 4× piece
480 g
346 kcal
86 kcal
Nutritional values in Plaice frozen per 100 g:
Energy value72
Proteins15.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice frozen? Check out other :
- Boylans Fruit Farm Quality Frozen Strawberries 400g
- Tuna in Spring Water 4 x (640g)
- Ocean Pearl White Fish Fillet SL BL 170-220g 6-8Oz (1Kg)
- Yellowfin sole
- Kitchen Range Foods Super Green Burger 86g
- Smoked Salmon
- Goodlife French Bean & Spinach Sausages with Wensleydale Cheese 6 Pack 252g
- Young's Gastro 2 Florentine Crusted Alaska Pollock Fillets 340g
- Halibut, grilled, weighed with bones and skin
- Ocean Pearl 170-200g Raw Cod Fillets Skinless & Boneless 2.27kg (1.816kg net)
- Haddock, grilled
- FRoSTA Salmon Fillets 250 g (2 Pieces)
Check out the that other users were looking for