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How many calories in Original Cracker bread (Ryvita)

How many calories in 1× package

125 g
488 kcal

How many calories in 0.5× package

62.5 g
244 kcal

How many calories in 1× piece

5 g
20 kcal

How many calories in 2× piece

10 g
39 kcal
488 kcal

Nutritional values in Original Cracker bread per 100 g:

Energy value390
Proteins10.50
Animaln.d.
Plantn.d.
Fats3.70
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.50
Net carbs72.70
Sugars1.20
Cholesteroln.d.
Fibre4.80

How many vitamins in Original Cracker bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Original Cracker bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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