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How many calories in Organic Raw Virgin Coconut Oil (Biona Organic)

How many calories in 1× teaspoon

5 g
45 kcal

How many calories in 1× tablespoon

10 g
90 kcal

How many calories in 2× tablespoon

20 g
180 kcal

How many calories in 1× portion

800 g
7200 kcal
45 kcal

Nutritional values in Organic Raw Virgin Coconut Oil per 100 g:

Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated86.50
Monounsaturated5.80
Polyunsaturated1.80
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibren.d.

How many vitamins in Organic Raw Virgin Coconut Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Raw Virgin Coconut Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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