How many calories in Nuts, Oats and Honey Bars (M&S Food)
How many calories in 1× package
30 g
144 kcal
How many calories in 0.5× package
15 g
72 kcal
How many calories in 50 g
50 g
241 kcal
How many calories in 100 g
100 g
481 kcal
144 kcal
Nutritional values in Nuts, Oats and Honey Bars per 100 g:
Energy value481
Proteins25.80
Animaln.d.
Plantn.d.
Fats24.50
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.90
Net carbs31.90
Sugars19.60
Cholesteroln.d.
Fibre5.00
How many vitamins in Nuts, Oats and Honey Bars:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nuts, Oats and Honey Bars:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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