How many calories in NESTLE CHEERIOS MULTIGRAIN Cereal 30g Pouch (Cheerios)

How many calories in 1× teaspoon

3 g

11 kcal

How many calories in 2× teaspoon

6 g

23 kcal

How many calories in 1× tablespoon

6 g

23 kcal

How many calories in 2× tablespoon

12 g

45 kcal

11 kcal

Energy value378

Proteins8.80

Animaln.d.

Plantn.d.

Fats3.70

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates74.00

Net carbs66.20

Sugars21.00

Cholesteroln.d.

Fibre7.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in NESTLE CHEERIOS MULTIGRAIN Cereal 30g Pouch (Cheerios)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in NESTLE CHEERIOS MULTIGRAIN Cereal 30g Pouch per 100 g:

How many vitamins in NESTLE CHEERIOS MULTIGRAIN Cereal 30g Pouch:

How many minerals in NESTLE CHEERIOS MULTIGRAIN Cereal 30g Pouch: