How many calories in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g) (Nature Valley)
How many calories in 1× package
42 g
200 kcal
How many calories in 0.5× package
21 g
100 kcal
How many calories in 50 g
50 g
239 kcal
How many calories in 100 g
100 g
477 kcal
200 kcal
Nutritional values in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g) per 100 g:
Energy value477
Proteins11.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.20
Net carbs48.00
Sugars27.90
Cholesteroln.d.
Fibre7.20
How many vitamins in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nature Valley Crunchy Pumpkin & Poppy Seeds 5 x 42g (210g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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