How many calories in NaturAvena Organic Rye Flakes 600 g (NaturAvena)
How many calories in 1× tablespoon
7 g
21 kcal
How many calories in 2× tablespoon
14 g
41 kcal
How many calories in 3× tablespoon
21 g
62 kcal
How many calories in 4× tablespoon
28 g
83 kcal
21 kcal
Nutritional values in NaturAvena Organic Rye Flakes 600 g per 100 g:
Energy value295
Proteins9.00
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.10
Net carbs46.10
Sugars1.00
Cholesteroln.d.
Fibre14.00
How many vitamins in NaturAvena Organic Rye Flakes 600 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in NaturAvena Organic Rye Flakes 600 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like NaturAvena Organic Rye Flakes 600 g? Check out other :
- Multigrain Berries & Cherries Porridge
- Nestlé The Original Shreddies 6 x 415g
- Fibre now lemon drizzle
- Planet Organic Paleo Granola Caramel Apple Pie 350g
- Wholegrain Blueberry Wheats
- Instant Porridge Pots
- Belvita Breakfast Biscuits Soft Bakes Choc Chip 60p 50g
- Crispy Flakes
- Apple & Blueberry Flavoured Microwaveable Oats
- Fruits & Seeds Muesli
- Ania Mini Ania Jungle Cocoa Bio Biscuits Organic Flakes 100 g
- Apple Strudel Flavour Porridge