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How many calories in Mornflake Extra Crispy Muesli Seriously Swiss 500g (Mornflake)

How many calories in 1× tablespoon

10 g
38 kcal

How many calories in 2× tablespoon

20 g
77 kcal

How many calories in 0.5× cup

50 g
192 kcal

How many calories in 1× portion

58 g
223 kcal
38 kcal

Nutritional values in Mornflake Extra Crispy Muesli Seriously Swiss 500g per 100 g:

Energy value384
Proteins11.50
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.10
Net carbs47.80
Sugars22.30
Cholesteroln.d.
Fibre10.30

How many vitamins in Mornflake Extra Crispy Muesli Seriously Swiss 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mornflake Extra Crispy Muesli Seriously Swiss 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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