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How many calories in Melvit Roasted Rye Bran 100 g (Melvit)

How many calories in 1× teaspoon

3 g
10 kcal

How many calories in 2× teaspoon

6 g
19 kcal

How many calories in 1× tablespoon

6 g
19 kcal

How many calories in 2× tablespoon

12 g
38 kcal
10 kcal

Nutritional values in Melvit Roasted Rye Bran 100 g per 100 g:

Energy value318
Proteins13.00
Animaln.d.
Plant13.00
Fats2.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.00
Net carbs24.00
Sugars7.00
Cholesteroln.d.
Fibre25.00

How many vitamins in Melvit Roasted Rye Bran 100 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Melvit Roasted Rye Bran 100 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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