How many calories in Massaman Cooking Sauce (Tesco Finest)
How many calories in 1× teaspoon
10 g
21 kcal
How many calories in 2× teaspoon
20 g
42 kcal
How many calories in 1× tablespoon
20 g
42 kcal
How many calories in 2× tablespoon
40 g
84 kcal
21 kcal
Nutritional values in Massaman Cooking Sauce per 100 g:
Energy value210
Proteins2.30
Animaln.d.
Plantn.d.
Fats17.50
Saturated10.10
Monounsaturated3.70
Polyunsaturated3.60
Carbohydrates10.00
Net carbs8.70
Sugars7.00
Cholesteroln.d.
Fibre1.30
How many vitamins in Massaman Cooking Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Massaman Cooking Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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