How many calories in Mackerel fillets (The Fishmonger)
How many calories in 1× package
100 g
296 kcal
How many calories in 2× package
200 g
592 kcal
How many calories in 3× package
300 g
888 kcal
How many calories in 0.5× package
50 g
148 kcal
296 kcal
Nutritional values in Mackerel fillets per 100 g:
Energy value296
Proteins20.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated6.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel fillets? Check out other :
- Smoked Medallions
- Smoked Wiltshire Trout Fillets
- Lightly smoked scottish salmon fillets
- Hot smoked 2 lemon & parsley salmon fillets
- Oak smoked scottish salmon
- Chunky smoked haddock chowder
- Sliced wild smoked salmon
- Filet z makreli ze skórą wędzony na gorąco
- Hot smoked chilli salmon fillets
- Mild & Delicate Smoked Salmon
- Hot smoked salmon
- Hot smoked mackrel