How many calories in Lemon sole, goujons, fried in lard
How many calories in 1× piece
120 g
446 kcal
How many calories in 2× piece
240 g
893 kcal
How many calories in 3× piece
360 g
1339 kcal
How many calories in 4× piece
480 g
1786 kcal
446 kcal
Nutritional values in Lemon sole, goujons, fried in lard per 100 g:
Energy value372
Proteins15.50
Animaln.d.
Plantn.d.
Fats28.50
Saturated7.40
Monounsaturated12.60
Polyunsaturated6.70
Carbohydrates14.30
Net carbs14.30
Sugars0.90
Cholesterol67.00
Fibren.d.
How many vitamins in Lemon sole, goujons, fried in lard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon sole, goujons, fried in lard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon sole, goujons, fried in lard? Check out other :
- Big Snack Loaded Brioche Quarterpounder Burger 200g
- Śledź z lidla
- Humza Premium Food Products Frozen Cooked Beef Burgers 400g
- Ocean Pearl Battered Calamari 1kg
- Wicks Manor Farm Assured Pork & Apple Burgers 34 x 80g (2.72kg)
- Goodlife Tomato & Mozzarella Sausage 1.5kg
- MOJ Halal Lamb Sausage 8s 9.08kg
- Skate, in batter, fried in blended oil, weighed with bones
- Arctic Royal Whole Raw Black Tiger Prawns 600g
- Prawn Cocktail
- Haddock, steamed, weighed with bones and skin
- Humza Premium Food Products Frozen Cooked Lamb Sausages 320g
Check out the that other users were looking for