How many calories in Kipper
How many calories in 1× piece
120 g
275 kcal
How many calories in 2× piece
240 g
550 kcal
How many calories in 3× piece
360 g
824 kcal
How many calories in 4× piece
480 g
1099 kcal
275 kcal
Nutritional values in Kipper per 100 g:
Energy value229
Proteins17.50
Animaln.d.
Plantn.d.
Fats17.70
Saturated17.30
Monounsaturated9.30
Polyunsaturated24.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol64.00
Fibren.d.
How many vitamins in Kipper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kipper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kipper? Check out other :
- Halibut, grilled
- Blakemans Supreme Sausage 16's 4.54kg
- AV's Deli 4 Crumbed Natural Hake Fillets 480g
- Mackerel, grilled, weighed with bones and skin
- Hoki
- Tiger Brand Head on Shrimp 350g
- Young's Chip Shop Omega 3 4 Large Fish Fillets 480g
- Peppered hot smoked salmon fillets
- Elliott's Tradition Classic Choice 60 x Thick Pork Sausages 4.54kg (Pork 6's)
- Coldwatered prawns
- Tahira Halal Burgers Chicken & Beef 36 x 65g (2340g)
- Donegal Catch Creations 2 Atlantic Salmon Fillets 220g