How many calories in Irish beef pounders (Tesco)
How many calories in 1× portion
92 g
213 kcal
How many calories in 100 g
100 g
231 kcal
How many calories in 150 g
150 g
347 kcal
How many calories in 200 g
200 g
462 kcal
213 kcal
Nutritional values in Irish beef pounders per 100 g:
Energy value231
Proteins19.90
Animaln.d.
Plantn.d.
Fats14.50
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs2.77
Sugars0.10
Cholesteroln.d.
Fibre1.63
How many vitamins in Irish beef pounders:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish beef pounders:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Irish beef pounders? Check out other :
- Denny Traditional 8 Rashers 240g
- Italian Roast Ham
- Hall's When Hunger Calls Wafer Thin Cooked Turkey 125g
- Irish Beef Brisket Joint
- Connolly's Bacon Joint with Honey & Mustard Glaze
- Mięso mielone z łopatki wieprzowej
- Pork extra trimmed fat
- British Beef stek mince
- Beef mince extra lean
- Lamb hot pot
- Gutbio nackensteaks
- Evim Sliced Beef Salami with Turkey Meat 100g
Check out the that other users were looking for