How many calories in Instant oats (Harvest Morn)
How many calories in 1× package
57 g
54 kcal
How many calories in 2× package
114 g
107 kcal
How many calories in 3× package
171 g
161 kcal
How many calories in 0.5× package
28.5 g
27 kcal
54 kcal
Nutritional values in Instant oats per 100 g:
Energy value94
Proteins3.70
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs17.00
Sugars6.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Instant oats:
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