How many calories in Home Baking Essentials Dried Pitted Dates 200g (Home Baking Essentials)

How many calories in 1× piece

5 g

15 kcal

How many calories in 2× piece

10 g

30 kcal

How many calories in 1× handful

45 g

133 kcal

How many calories in 2× handful

90 g

266 kcal

15 kcal

Energy value295

Proteins3.30

Animaln.d.

Plantn.d.

Fats0.20

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates68.00

Net carbs64.00

Sugars68.00

Cholesteroln.d.

Fibre4.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Home Baking Essentials Dried Pitted Dates 200g (Home Baking Essentials)

How many calories in 1× piece

How many calories in 2× piece

How many calories in 1× handful

How many calories in 2× handful

Nutritional values in Home Baking Essentials Dried Pitted Dates 200g per 100 g:

How many vitamins in Home Baking Essentials Dried Pitted Dates 200g:

How many minerals in Home Baking Essentials Dried Pitted Dates 200g: