How many calories in Ham and cheese slice (Ginsters)
How many calories in 1× package
170 g
469 kcal
How many calories in 0.5× package
85 g
235 kcal
How many calories in 50 g
50 g
138 kcal
How many calories in 100 g
100 g
276 kcal
469 kcal
Nutritional values in Ham and cheese slice per 100 g:
Energy value276
Proteins8.70
Animaln.d.
Plantn.d.
Fats16.60
Saturated8.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.50
Net carbs20.30
Sugars1.60
Cholesteroln.d.
Fibre2.20
How many vitamins in Ham and cheese slice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and cheese slice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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