How many calories in Fruit, Nut & Seed Mix (Snacking Essentials)
How many calories in 1× package
35 g
162 kcal
How many calories in 0.5× package
17.5 g
81 kcal
How many calories in 50 g
50 g
231 kcal
How many calories in 100 g
100 g
463 kcal
162 kcal
Nutritional values in Fruit, Nut & Seed Mix per 100 g:
Energy value463
Proteins12.29
Animaln.d.
Plantn.d.
Fats26.00
Saturated2.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.29
Net carbs36.58
Sugars35.14
Cholesteroln.d.
Fibre5.71
How many vitamins in Fruit, Nut & Seed Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit, Nut & Seed Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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