How many calories in Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units. (Essential Waitrose & Partners)
How many calories in 1× package
300 g
534 kcal
How many calories in 0.5× package
150 g
267 kcal
How many calories in 100 g
100 g
178 kcal
How many calories in 150 g
150 g
267 kcal
534 kcal
Nutritional values in Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units. per 100 g:
Energy value178
Proteins14.40
Animaln.d.
Plantn.d.
Fats6.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.20
Net carbs15.30
Sugars0.90
Cholesteroln.d.
Fibre0.90
How many vitamins in Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Essential Waitrose & Partners Breaded Hake Fillets are now available, and retail in a 300g pack with 2 units.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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