How many calories in Eat Me Soft Pitted Dates 180g (Eat Me)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
128 kcal
How many calories in 1× portion
30 g
86 kcal
14 kcal
Nutritional values in Eat Me Soft Pitted Dates 180g per 100 g:
Energy value285
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs57.10
Sugars58.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Eat Me Soft Pitted Dates 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Eat Me Soft Pitted Dates 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Eat Me Soft Pitted Dates 180g? Check out other :
- Whitworths Red Berry Crunch On The Go Breakfast 70g
- Itac Pitted Prunes 400g
- Whitworths Berry & White Chocolate Shots 25g
- Whitworths Bake with Sunshine Sultanas 325g
- Sun Maid Vanilla Yoghurt Coated Raisins 24 x 50g
- Whitworths Dried Diced Apricots 2kg
- Dried prunes
- Peaches, dried, stewed without sugar
- Indus Red Split Lentils 1kg
- Forest Feast Toppers Pomegranate & Almond 175g
- Shamrock Luxury Fruit Mix 350 g
- Dried Blueberries
Check out the that other users were looking for