How many calories in Crunchy Oats and Honey (Nature Valley Crunchy)
How many calories in 1× portion
42 g
192 kcal
How many calories in 2× portion
84 g
383 kcal
How many calories in 3× portion
126 g
575 kcal
How many calories in 0.5× portion
21 g
96 kcal
192 kcal
Nutritional values in Crunchy Oats and Honey per 100 g:
Energy value456
Proteins8.10
Animaln.d.
Plantn.d.
Fats17.20
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.50
Net carbs58.90
Sugars28.30
Cholesteroln.d.
Fibre5.60
How many vitamins in Crunchy Oats and Honey:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy Oats and Honey:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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