How many calories in Buckwheat & Seeds Granola (Holland & Barrett)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
68 kcal
How many calories in 3× tablespoon
21 g
102 kcal
How many calories in 1× portion
500 g
2420 kcal
34 kcal
Nutritional values in Buckwheat & Seeds Granola per 100 g:
Energy value484
Proteins15.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.00
Net carbs39.20
Sugars8.40
Cholesteroln.d.
Fibre7.80
How many vitamins in Buckwheat & Seeds Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat & Seeds Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Buckwheat & Seeds Granola? Check out other :
- Red Berry Granola
- Eska SunFit Oat Flakes with Raisins and Pineapple 250 g
- Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g)
- Choco Curls
- Corn Flakes
- Oomf! Protein Oats Cinnamon Roll Flavour 75g
- Mornflake Mighty Oats Crunchy Granola Hawaiian 500g
- Kellogg's Special K Revive with 17% Milk Chocolate 300g
- Alpen No Added Sugar The Swiss Recipe 560g
- Flocons d'avoine
- Raisin and almond granola
- Kellogg's Special K Cereal 30g
Check out the that other users were looking for