How many calories in British Cooked Ham (Ocado)
How many calories in 1× package
400 g
464 kcal
How many calories in 0.5× package
200 g
232 kcal
How many calories in 1× portion
400 g
464 kcal
How many calories in 100 g
100 g
116 kcal
464 kcal
Nutritional values in British Cooked Ham per 100 g:
Energy value116
Proteins19.90
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in British Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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