How many calories in Bio-tiful Baked Milk Kefir (Riazhenka) 500ml (Bio-tiful Dairy)
How many calories in 0.5× cup
110 g
67 kcal
How many calories in 1× cup
220 g
134 kcal
How many calories in 0.5× pint
284 g
173 kcal
How many calories in 1× portion
251 g
153 kcal
134 kcal
Nutritional values in Bio-tiful Baked Milk Kefir (Riazhenka) 500ml per 100 g:
Energy value61
Proteins3.70
Animaln.d.
Plantn.d.
Fats3.00
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugars4.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Bio-tiful Baked Milk Kefir (Riazhenka) 500ml:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bio-tiful Baked Milk Kefir (Riazhenka) 500ml:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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