How many calories in 4 Whole Grain Cereal (Nestlé Cheerios Grab 2 Go)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
25 g
95 kcal
27 kcal
Nutritional values in 4 Whole Grain Cereal per 100 g:
Energy value381
Proteins8.60
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.50
Net carbs67.40
Sugars21.50
Cholesteroln.d.
Fibre7.10
How many vitamins in 4 Whole Grain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Whole Grain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 4 Whole Grain Cereal? Check out other :
- Instant oatmeal original
- Kupiec Millet Flakes 200 g
- Wolfy's Spiced Porridge with Pear & Ginger Pot 102g
- Mornflake Classic Granola Raisin & Almond 1kg
- Kellogg's Special K Multi-Grain Porridge Simply Original 50g
- Granola Oaty Clusters
- White's Toatly Oaty Golden Syrup Flavour Jumbo Porridge Oats 8 x 30g (240g)
- Choco Pops
- Platki ryzowe bezglutenowe
- Crisp Cereal Clusters with Sun-Ripe Strawberries
- Sante Granola Nut Crispy Cereal Flakes 50 g
- Flourish high protein peanut granola
Check out the that other users were looking for