How many calories in 12 British Ham Slices (J. James) (M&S Food)
How many calories in 1× package
300 g
294 kcal
How many calories in 2× package
600 g
588 kcal
How many calories in 3× package
900 g
882 kcal
How many calories in 0.5× package
150 g
147 kcal
294 kcal
Nutritional values in 12 British Ham Slices (J. James) per 100 g:
Energy value98
Proteins18.60
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs1.30
Sugars1.80
Cholesteroln.d.
Fibre0.50
How many vitamins in 12 British Ham Slices (J. James):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 12 British Ham Slices (J. James):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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