How many calories in Zesty Quinoa, Carrot & Wild Rice with a Sicilian Lemon & Parsley Dressing (Veetee Grains & Rice)
How many calories in 1× package
260 g
429 kcal
How many calories in 0.5× package
130 g
215 kcal
How many calories in 1× portion
130 g
215 kcal
How many calories in 100 g
100 g
165 kcal
429 kcal
Nutritional values in Zesty Quinoa, Carrot & Wild Rice with a Sicilian Lemon & Parsley Dressing per 100 g:
Energy value165
Proteins9.30
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.60
Net carbs14.70
Sugars3.70
Cholesteroln.d.
Fibre3.90
How many vitamins in Zesty Quinoa, Carrot & Wild Rice with a Sicilian Lemon & Parsley Dressing:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zesty Quinoa, Carrot & Wild Rice with a Sicilian Lemon & Parsley Dressing:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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