How many calories in Yogurt, virtually fat free/diet, fruit
How many calories in 1× portion
150 g
72 kcal
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
12 kcal
How many calories in 1× cup
250 g
121 kcal
72 kcal
Nutritional values in Yogurt, virtually fat free/diet, fruit per 100 g:
Energy value48
Proteins4.80
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturated0.10
Polyunsaturatedn.d.
Carbohydrates6.70
Net carbs6.70
Sugars6.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Yogurt, virtually fat free/diet, fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, virtually fat free/diet, fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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