How many calories in Unsmoked Gammon Steak (M&S)
How many calories in 1× package
120 g
168 kcal
How many calories in 1× portion
40 g
56 kcal
How many calories in 2× package
240 g
336 kcal
How many calories in 3× package
360 g
504 kcal
168 kcal
Nutritional values in Unsmoked Gammon Steak per 100 g:
Energy value140
Proteins1.20
Animaln.d.
Plantn.d.
Fats14.00
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.20
Sugars0.10
Cholesteroln.d.
Fibre0.30
How many vitamins in Unsmoked Gammon Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unsmoked Gammon Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Unsmoked Gammon Steak? Check out other :
- Green Olives Stuffed with Anchovies
- Fig, Date and Balsamic Chutney
- Market Olive Mix
- Mulled Wine Chutney
- Big kalamata pitted olives
- Red pepper & sweet corn relish
- Whole Kalamon Olives
- Tapas Olives Trio in Spicy Marinade
- Organic Capers in Extra Virgin Olive Oil
- Sweet Pickle
- Organic Kimchi
- Spicy Mixed Olives