How many calories in Sunflower Seeds (Tesco Organic)
How many calories in 1× package
100 g
600 kcal
How many calories in 1× portion
10 g
60 kcal
How many calories in 1× handful
35 g
210 kcal
How many calories in 2× handful
70 g
420 kcal
600 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value600
Proteins21.00
Animaln.d.
Plantn.d.
Fats48.00
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs12.00
Sugars2.00
Cholesteroln.d.
Fibre7.00
How many vitamins in Sunflower Seeds:
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