How many calories in spinach - frozen cubes (Witold) (Cook by Asda)
How many calories in 1× package
900 g
540 kcal
How many calories in 1× portion
28 g
17 kcal
How many calories in 2× package
1800 g
1080 kcal
How many calories in 3× package
2700 g
1620 kcal
540 kcal
Nutritional values in spinach - frozen cubes (Witold) per 100 g:
Energy value60
Proteins2.50
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in spinach - frozen cubes (Witold):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in spinach - frozen cubes (Witold):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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