How many calories in Sound Seafood Westcountry Smoked Boneless Mackerel (Sound Seafood)
How many calories in 30 g
30 g
70 kcal
How many calories in 50 g
50 g
117 kcal
How many calories in 75 g
75 g
175 kcal
How many calories in 100 g
100 g
233 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Boneless Mackerel per 100 g:
Energy value233
Proteins22.80
Animaln.d.
Plantn.d.
Fats14.60
Saturated4.10
Monounsaturated4.80
Polyunsaturated5.00
Carbohydrates3.00
Net carbs2.50
Sugars3.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Sound Seafood Westcountry Smoked Boneless Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sound Seafood Westcountry Smoked Boneless Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sound Seafood Westcountry Smoked Boneless Mackerel? Check out other :
- Fish Tales Jack's Tuna in Brine 80g
- John West Tuna Chunks in Sunflower Oil 5 x 160g
- John West Tuna Chunks in Sunflower Oil 3 x 80g
- Kilmore Quay Oak Smoked Haddock Chilli & Chive 220g
- Oak smoked scottish salmon
- Sunny South Wild Pink Salmon 105g
- John West No Drain Tuna Steak with a Little Sunflower Oil 3 x 110g
- Rybka na raz w sosie słodko pikantnym
- Tuna Mayonnaise
- John West Skinless & Boneless Wild Pacific Pink Salmon 3 x 125g
- Breaded Cod
- 2 salmon fillets
Check out the that other users were looking for