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How many calories in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy (M&S)

Nutritional values in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy per 100 g:

Energy value134

Proteins20.72

Animaln.d.

Plantn.d.

Fats4.70

Saturated1.48

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.29

Net carbs2.08

Sugars1.40

Cholesteroln.d.

Fibre0.21

How many vitamins in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application