How many calories in Shepherds Pie (Iceland Meal for One)
How many calories in 1× package
700 g
610 kcal
How many calories in 0.5× package
350 g
305 kcal
How many calories in 100 g
100 g
87 kcal
How many calories in 200 g
200 g
174 kcal
610 kcal
Nutritional values in Shepherds Pie per 100 g:
Energy value87
Proteins4.04
Animaln.d.
Plantn.d.
Fats2.28
Saturated0.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.92
Net carbs10.52
Sugars0.10
Cholesteroln.d.
Fibre1.40
How many vitamins in Shepherds Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherds Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Shepherds Pie? Check out other :
- Red Thai Style Curry
- Kirstys Kids' Kitchen Lentil & Butternut Squash Pie with Sweet Potato Mash 250g
- Barilla Ready Pasta Elbows 241g
- Chicken Green Curry Flavour Instant Noodles
- Łowicz Long Life Cream UHT 10% 200 g
- Italian Style Arrabbiata Arancini
- Chicken Spring Rolls
- Prawn Penang Style Thai Curry with Sticky Jasmine Rice
- Chicken Satay
- Bacon Seitan in Strips
- Higgidy Porcini Mushroom & Spinach Pie 200g
- Taiko Steamed Teriyaki Salmon Bento 185g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad