How many calories in Savoury Shiitake & Chestnut Mushroom Stir Fry (Waitrose)
How many calories in 1× package
265 g
196 kcal
How many calories in 0.5× package
132.5 g
98 kcal
How many calories in 50 g
50 g
37 kcal
How many calories in 100 g
100 g
74 kcal
196 kcal
Nutritional values in Savoury Shiitake & Chestnut Mushroom Stir Fry per 100 g:
Energy value74
Proteins2.70
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs0
Sugars2.90
Cholesteroln.d.
Fibre5.00
How many vitamins in Savoury Shiitake & Chestnut Mushroom Stir Fry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Savoury Shiitake & Chestnut Mushroom Stir Fry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Savoury Shiitake & Chestnut Mushroom Stir Fry? Check out other :
- Mixed Bean Salad in Water
- MightyBee Virgin Coconut Meat 2 x 100g
- Cucumber
- Baby Broad Beans
- Green Vegetable Medley
- Brown onions
- Edamame Bean Stir Fry
- Piccolo Tomatoes
- Heinz Red Cabbage in Sweet Vinegar 710g
- Cannellini Beans
- Keogh's Maris Piper Delicious Irish Potatoes 2kg
- Del Monte Quality Naked Fruit Premium Salad 1.4kg
Check out the that other users were looking for