How many calories in Rod and Ben's Stew-In-A-Pot Butternut Squash, Lentil, Spinach & Kale 300g (Rod and Ben's)
How many calories in 1× package
300 g
195 kcal
How many calories in 0.5× package
150 g
98 kcal
How many calories in 20 g
20 g
13 kcal
How many calories in 50 g
50 g
33 kcal
195 kcal
Nutritional values in Rod and Ben's Stew-In-A-Pot Butternut Squash, Lentil, Spinach & Kale 300g per 100 g:
Energy value65
Proteins4.00
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs8.90
Sugars2.00
Cholesteroln.d.
Fibre2.10
How many vitamins in Rod and Ben's Stew-In-A-Pot Butternut Squash, Lentil, Spinach & Kale 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rod and Ben's Stew-In-A-Pot Butternut Squash, Lentil, Spinach & Kale 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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