How many calories in Roast Ham (Iceland)
How many calories in 1× package
197 g
240 kcal
How many calories in 0.5× package
98.5 g
120 kcal
How many calories in 100 g
100 g
122 kcal
How many calories in 150 g
150 g
183 kcal
240 kcal
Nutritional values in Roast Ham per 100 g:
Energy value122
Proteins22.20
Animaln.d.
Plantn.d.
Fats3.10
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0.90
Cholesteroln.d.
Fibre0
How many vitamins in Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Roast Ham? Check out other :
- Beef Strips
- Scotty Brand Premium Burgers with Pepper 340g
- Dulano Salami Napoli is now available, and retails in a 90g pack.
- Plain Pork Sausages
- M&S Food British Aberdeen Angus Diced Beef is now available, and retails in a 400g pack
- Enjoy! Continental Meat Danish Salami 80g
- Pork, Manchego & Pepper Burgers
- Shaws Mini Black & White Puddings 227g
- Free Range Boneless British Chicken Thighs
- Lamb, chump steaks, fried, lean and fat
- Beef Stir Fry with Black Bean & Ginger
- Beef Steak Mince 15% Fat
Check out the that other users were looking for