How many calories in Ripe Plantain Exotic Crisps (Asiko)
How many calories in 1× package
75 g
327 kcal
How many calories in 0.5× package
37.5 g
164 kcal
How many calories in 1× handful
20 g
87 kcal
How many calories in 2× handful
40 g
174 kcal
327 kcal
Nutritional values in Ripe Plantain Exotic Crisps per 100 g:
Energy value436
Proteins2.20
Animaln.d.
Plantn.d.
Fats16.80
Saturated7.80
Monounsaturated8.30
Polyunsaturated2.00
Carbohydrates64.50
Net carbs59.10
Sugars13.30
Cholesteroln.d.
Fibre5.40
How many vitamins in Ripe Plantain Exotic Crisps:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ripe Plantain Exotic Crisps:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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