How many calories in Polskie Młyny Szymanowska Flour Wheat Graham Type 1850 1 kg (Polskie Młyny)
How many calories in 1× teaspoon
8 g
25 kcal
How many calories in 2× tablespoon
30 g
93 kcal
How many calories in 0.5× cup
70 g
216 kcal
How many calories in 1× portion
125 g
386 kcal
25 kcal
Nutritional values in Polskie Młyny Szymanowska Flour Wheat Graham Type 1850 1 kg per 100 g:
Energy value309
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs59.00
Sugars0.50
Cholesteroln.d.
Fibre11.00
How many vitamins in Polskie Młyny Szymanowska Flour Wheat Graham Type 1850 1 kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Polskie Młyny Szymanowska Flour Wheat Graham Type 1850 1 kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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