How many calories in Peanuts, plain
How many calories in 0.5× handful
15 g
85 kcal
How many calories in 1× handful
30 g
169 kcal
How many calories in 2× handful
60 g
338 kcal
How many calories in 3× handful
90 g
508 kcal
169 kcal
Nutritional values in Peanuts, plain per 100 g:
Energy value564
Proteins25.80
Animaln.d.
Plantn.d.
Fats46.00
Saturated19.70
Monounsaturated22.03
Polyunsaturated29.80
Carbohydrates11.60
Net carbs11.60
Sugars5.90
Cholesterol0
Fibren.d.
How many vitamins in Peanuts, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanuts, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Peanuts, plain? Check out other :
- Natural Almonds
- Organic Sunflower Seeds
- Roasted & Salted Large Peanuts
- Cashew Nuts
- Roasted & Salted Pistachio Nuts
- Kickin' Chilli Lime Protein Mix
- Planters Chilli & Lime Peanuts 60g
- East End Toor Dall Oily 2kg
- The Ultimate Big BBQ Nut Mix
- Oven Roasted Mixed Nuts with Spicy Chilli & Fennel
- Kelkin Sunflower Seeds 310g
- M&S Food Honey Roasted Cashews have been repackaged with a new look, and retail in a 300g pack.
Check out the that other users were looking for